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Training Journal

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Draft
This Week

No-Gi Advanced Class

Today at 6:00 PM
Synced

Felt really sharp on bottom today. Hit the deep half sweep twice during live rolls. Need to watch my base when passing; got swept by John with a simple butterfly sweep because my posture was too far forward.

Deep Half GuardButterfly Guard (Bottom)

Gi Fundamentals

Yesterday at 12:00 PM
Offline Draft

Worked on closed guard breaks. The standing break felt much more solid after fixing my grips.

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Tuesday No-Gi

BJJ Bingo Training Journal

Mar 8
6
Rounds
45
Mins Active
Focus Areas
Half Guard BottomUnderhook Sweep

“Felt good today, hit the sweep twice.”

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